---
type: food
url: 'https://taylordrayson.com/2024/10/28/food'
title: 'I ate 3,763 calories'
date: '2024-10-28T23:59:59+00:00'
fields:
  calories: '3,763 kcal'
  protein: 257.4g
  carbs: 181.6g
  fat: 140.6g
  saturated_fat: 68.6g
  sugars: 114.1g
  fibre: 3.5g
  sodium: '3,786mg'
  meals: 'Breakfast (1016 kcal), Lunch (2074 kcal), Dinner (542 kcal), Snacks (131 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '28 Oct 2024'
  receipt_ref: W6DNNSSB
---

# I ate 3,763 calories

That day's food came to 3,763 calories, with 257g of protein, 182g of carbs and 141g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 October 2024](https://taylordrayson.com/2024/10/28)