type: food
url: 'https://taylordrayson.com/2024/10/28/food'
title: 'I ate 3,763 calories'
summary: "That day's food came to 3,763 calories, with 257g of protein, 182g of carbs and 141g of fat."
occurred:
  display: '28 Oct 2024 23:59'
  iso: '2024-10-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,763 kcal'
    raw: 3763
  -
    key: protein
    label: Protein
    display: 257.4g
    raw: 257.4
  -
    key: carbs
    label: Carbohydrate
    display: 181.6g
    raw: 181.6
  -
    key: fat
    label: Fat
    display: 140.6g
    raw: 140.6
  -
    key: saturated_fat
    label: Saturates
    display: 68.6g
    raw: 68.6
  -
    key: sugars
    label: Sugars
    display: 114.1g
    raw: 114.1
  -
    key: fibre
    label: Fibre
    display: 3.5g
    raw: 3.5
  -
    key: sodium
    label: Sodium
    display: '3,786mg'
    raw: 3786
  -
    key: meals
    label: Meals
    display: 'Breakfast (1016 kcal), Lunch (2074 kcal), Dinner (542 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1016
        items:
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 2074
        items:
          - { name: 'Cookies And Cream Milkshake', calories: 572, quantity: 1.1, units: Each }
          - { name: 'Burger, Triple, Bacon, Cheese', calories: 1502, quantity: 1.43, units: Servings }
      -
        meal: dinner
        calories: 542
        items:
          - { name: 'Tortilla Medium Chicken Burrito', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Polo Mints', calories: 42, quantity: 7.0, units: Pieces }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Oct 2024'
    raw: '28 Oct 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DNNSSB
    raw: 70769
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 October 2024'
    url: 'https://taylordrayson.com/2024/10/28'