type: sleep
url: 'https://taylordrayson.com/2024/10/28/sleep'
title: 'I slept for 4h 39m'
summary: 'I went to bed at 12:06am and woke at 4:58am. My sleep score was 64.'
occurred:
  display: '28 Oct 2024 04:58'
  iso: '2024-10-28T04:58:37+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 39m'
    raw: 16770
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3420
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19487179487179
  -
    key: core
    label: Core
    display: '2h 18m'
    raw: 8310
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47350427350427
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5040
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.28717948717949
  -
    key: awake
    label: Awake
    display: 13m
    raw: 780
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.044444444444444
  -
    key: score
    label: Score
    display: '64 out of 100'
    raw: 64
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 October 2024'
    url: 'https://taylordrayson.com/2024/10/28'