{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/10/29/lunch-walk",
    "title": "Lunch Walk",
    "summary": "I walked 1.8 mi in 47m and burned 186 kcal.",
    "occurred": {
        "display": "29 Oct 2024 11:04",
        "iso": "2024-10-29T11:04:07+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Lunch Walk",
            "raw": "Lunch Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.8 miles",
            "raw": 2927
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "47m",
            "raw": 2830
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "25:56 /mi",
            "raw": 1556
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "186 kcal",
            "raw": 186
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "100 bpm",
            "raw": 100
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "109 bpm",
            "raw": 109
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "92%",
            "raw": 0.9174311926605505
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "29 October 2024",
            "url": "https://taylordrayson.com/2024/10/29"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/12772462644",
            "rel": "syndication"
        }
    ]
}