---
type: food
url: 'https://taylordrayson.com/2024/10/30/food'
title: 'I ate 3,306 calories'
date: '2024-10-30T23:59:59+00:00'
fields:
  calories: '3,306 kcal'
  protein: 172.9g
  carbs: 190.6g
  fat: 88.8g
  saturated_fat: 44g
  sugars: 50.9g
  fibre: 4.7g
  sodium: 388mg
  meals: 'Breakfast (1016 kcal), Lunch (991 kcal), Dinner (1040 kcal), Snacks (259 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '30 Oct 2024'
  receipt_ref: W6DNFUNA
---

# I ate 3,306 calories

That day's food came to 3,306 calories, with 173g of protein, 191g of carbs and 89g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 October 2024](https://taylordrayson.com/2024/10/30)