type: activity
url: 'https://taylordrayson.com/2024/10/30/the-weather-held-out'
title: 'The weather held out 🤞🏻'
summary: 'I walked 1.6 mi in 45m and burned 167 kcal.'
occurred:
  display: '30 Oct 2024 08:35'
  iso: '2024-10-30T08:35:36+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'The weather held out 🤞🏻'
    raw: 'The weather held out 🤞🏻'
  -
    key: distance
    label: Distance
    display: '1.6 miles'
    raw: 2621
  -
    key: duration
    label: Duration
    display: 45m
    raw: 2707
  -
    key: pace
    label: Pace
    display: '27:42 /mi'
    raw: 1662
  -
    key: calories
    label: Calories
    display: '167 kcal'
    raw: 167
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '105 bpm'
    raw: 105
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '110 bpm'
    raw: 110
  -
    key: heart_rate_effort
    label: Effort
    display: 95%
    raw: 0.95454545454545
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '30 October 2024'
    url: 'https://taylordrayson.com/2024/10/30'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/12779716185'
    rel: syndication