---
type: sleep
url: 'https://taylordrayson.com/2024/10/31/sleep'
title: 'I slept for 5h 1m'
date: '2024-10-31T04:53:55+00:00'
fields:
  duration: '5h 1m'
  deep: '1h 11m'
  deep_share: 24%
  core: '2h 37m'
  core_share: 52%
  rem: '1h 12m'
  rem_share: 24%
  awake: 0m
  awake_share: 0%
  score: '79 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 1m

I went to bed at 11:52pm and woke at 4:53am. My sleep score was 79.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 October 2024](https://taylordrayson.com/2024/10/31)