type: food
url: 'https://taylordrayson.com/2024/11/01/food'
title: 'I ate 3,384 calories'
summary: "That day's food came to 3,384 calories, with 93g of protein, 268g of carbs and 78g of fat."
occurred:
  display: '1 Nov 2024 23:59'
  iso: '2024-11-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,384 kcal'
    raw: 3384
  -
    key: protein
    label: Protein
    display: 93.4g
    raw: 93.4
  -
    key: carbs
    label: Carbohydrate
    display: 268g
    raw: 268.0
  -
    key: fat
    label: Fat
    display: 77.8g
    raw: 77.8
  -
    key: saturated_fat
    label: Saturates
    display: 29.8g
    raw: 29.8
  -
    key: sugars
    label: Sugars
    display: 124.9g
    raw: 124.9
  -
    key: fibre
    label: Fibre
    display: 8.9g
    raw: 8.9
  -
    key: sodium
    label: Sodium
    display: '1,324mg'
    raw: 1324
  -
    key: meals
    label: Meals
    display: 'Breakfast (431 kcal), Lunch (1708 kcal), Dinner (717 kcal), Snacks (528 kcal)'
    raw:
      -
        meal: breakfast
        calories: 431
        items:
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1708
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Milkshake Large', calories: 494, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 717
        items:
          - { name: 'Chicken yakisoba', calories: 717, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 528
        items:
          - { name: 'Happy Cola', calories: 528, quantity: 154.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Nov 2024'
    raw: '01 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DN9KX5
    raw: 70805
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 November 2024'
    url: 'https://taylordrayson.com/2024/11/01'