---
type: activity
url: 'https://taylordrayson.com/2024/11/01/morning-squash'
title: 'Morning Squash'
date: '2024-11-01T10:16:16+00:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '1h 7m'
  average_heart_rate: '137 bpm'
  max_heart_rate: '188 bpm'
  heart_rate_effort: 73%
---

# Morning Squash

I worked out for 1h 7m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 November 2024](https://taylordrayson.com/2024/11/01)
- Source: [Strava](https://www.strava.com/activities/12795873128)