type: sleep
url: 'https://taylordrayson.com/2024/11/01/sleep'
title: 'I slept for 5h 48m'
summary: 'I went to bed at 12:16am and woke at 6:30am. My sleep score was 83.'
occurred:
  display: '1 Nov 2024 06:30'
  iso: '2024-11-01T06:30:54+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 48m'
    raw: 20889
  -
    key: deep
    label: Deep
    display: '1h 19m'
    raw: 4740
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.26554621848739
  -
    key: core
    label: Core
    display: '2h 18m'
    raw: 8280
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46386554621849
  -
    key: rem
    label: REM
    display: 54m
    raw: 3270
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18319327731092
  -
    key: awake
    label: Awake
    display: 26m
    raw: 1560
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.087394957983193
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 November 2024'
    url: 'https://taylordrayson.com/2024/11/01'