type: food
url: 'https://taylordrayson.com/2024/11/02/food'
title: 'I ate 2,504 calories'
summary: "That day's food came to 2,504 calories, with 93g of protein, 242g of carbs and 51g of fat."
occurred:
  display: '2 Nov 2024 23:59'
  iso: '2024-11-02T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,504 kcal'
    raw: 2504
  -
    key: protein
    label: Protein
    display: 92.7g
    raw: 92.7
  -
    key: carbs
    label: Carbohydrate
    display: 241.9g
    raw: 241.9
  -
    key: fat
    label: Fat
    display: 51.1g
    raw: 51.1
  -
    key: saturated_fat
    label: Saturates
    display: 21.5g
    raw: 21.5
  -
    key: sugars
    label: Sugars
    display: 89.2g
    raw: 89.2
  -
    key: fibre
    label: Fibre
    display: 10g
    raw: 10.0
  -
    key: sodium
    label: Sodium
    display: '1,990mg'
    raw: 1990
  -
    key: meals
    label: Meals
    display: 'Breakfast (564 kcal), Lunch (1111 kcal), Dinner (829 kcal)'
    raw:
      -
        meal: breakfast
        calories: 564
        items:
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Impact Whey Gainer', calories: 369, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1111
        items:
          - { name: 'Orange kitkat', calories: 104, quantity: 2.0, units: Sticks }
          - { name: 'Mini Roll', calories: 75, quantity: 1.0, units: Serving }
          - { name: Starmix, calories: 479, quantity: 140.0, units: Grams }
          - { name: 'Chicken Fajita Wrap', calories: 453, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 829
        items:
          - { name: 'Penne and sausage pasta bake', calories: 552, quantity: 2.0, units: Servings }
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
          - { name: 'Skips Tingly Prawn Cocktail', calories: 71, quantity: 1.0, units: Serving }
          - { name: 'Milky Bar Yoghurt', calories: 86, quantity: 1.0, units: Serving }
          - { name: 'Rubicon Mango Juice (Still)', calories: 16, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Nov 2024'
    raw: '02 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DNR7L3
    raw: 70812
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 November 2024'
    url: 'https://taylordrayson.com/2024/11/02'