type: sleep
url: 'https://taylordrayson.com/2024/11/02/sleep'
title: 'I slept for 10h'
summary: 'I went to bed at 10:46pm and woke at 9:02am. My sleep score was 93.'
occurred:
  display: '2 Nov 2024 09:02'
  iso: '2024-11-02T09:02:24+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 10h
    raw: 36011
  -
    key: deep
    label: Deep
    display: '1h 21m'
    raw: 4860
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13511259382819
  -
    key: core
    label: Core
    display: '6h 24m'
    raw: 23040
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.64053377814846
  -
    key: rem
    label: REM
    display: '1h 59m'
    raw: 7140
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19849874895746
  -
    key: awake
    label: Awake
    display: 15m
    raw: 930
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.025854879065888
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 November 2024'
    url: 'https://taylordrayson.com/2024/11/02'