---
type: sleep
url: 'https://taylordrayson.com/2024/11/03/sleep'
title: 'I slept for 8h 21m'
date: '2024-11-03T07:39:31+00:00'
fields:
  duration: '8h 21m'
  deep: 45m
  deep_share: 13%
  core: '3h 41m'
  core_share: 64%
  rem: '1h 8m'
  rem_share: 20%
  awake: 11m
  awake_share: 3%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 21m

I went to bed at 11:07pm and woke at 7:39am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 November 2024](https://taylordrayson.com/2024/11/03)