---
type: activity
url: 'https://taylordrayson.com/2024/11/05/morning-walk'
title: 'Morning Walk'
date: '2024-11-05T09:22:52+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.7 miles'
  duration: 43m
  pace: '25:50 /mi'
  calories: '171 kcal'
  average_heart_rate: '97 bpm'
  max_heart_rate: '97 bpm'
  heart_rate_effort: 100%
---

# Morning Walk

I walked 1.7 mi in 43m and burned 171 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 November 2024](https://taylordrayson.com/2024/11/05)
- Source: [Strava](https://www.strava.com/activities/12827065685)