---
type: sleep
url: 'https://taylordrayson.com/2024/11/05/sleep'
title: 'I slept for 4h 21m'
date: '2024-11-05T04:58:51+00:00'
fields:
  duration: '4h 21m'
  deep: 38m
  deep_share: 14%
  core: '2h 18m'
  core_share: 52%
  rem: '1h 24m'
  rem_share: 32%
  awake: 7m
  awake_share: 3%
  score: '66 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 21m

I went to bed at 12:30am and woke at 4:58am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 November 2024](https://taylordrayson.com/2024/11/05)