---
type: food
url: 'https://taylordrayson.com/2024/11/06/food'
title: 'I ate 3,227 calories'
date: '2024-11-06T23:59:59+00:00'
fields:
  calories: '3,227 kcal'
  protein: 126.3g
  carbs: 241.4g
  fat: 131.5g
  saturated_fat: 59.4g
  sugars: 95.6g
  fibre: 12.2g
  sodium: '2,004mg'
  meals: 'Breakfast (448 kcal), Lunch (1202 kcal), Dinner (1577 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '06 Nov 2024'
  receipt_ref: W6DY5Q22
---

# I ate 3,227 calories

That day's food came to 3,227 calories, with 126g of protein, 241g of carbs and 131g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [6 November 2024](https://taylordrayson.com/2024/11/06)