---
type: sleep
url: 'https://taylordrayson.com/2024/11/06/sleep'
title: 'I slept for 8h 9m'
date: '2024-11-06T08:31:09+00:00'
fields:
  duration: '8h 9m'
  deep: '1h 2m'
  deep_share: 12%
  core: '5h 30m'
  core_share: 67%
  rem: '1h 25m'
  rem_share: 17%
  awake: 18m
  awake_share: 4%
  score: '99 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 9m

I went to bed at 12:03am and woke at 8:31am. My sleep score was 99.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 November 2024](https://taylordrayson.com/2024/11/06)