type: sleep
url: 'https://taylordrayson.com/2024/11/06/sleep'
title: 'I slept for 8h 9m'
summary: 'I went to bed at 12:03am and woke at 8:31am. My sleep score was 99.'
occurred:
  display: '6 Nov 2024 08:31'
  iso: '2024-11-06T08:31:09+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 9m'
    raw: 29368
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3720
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12487411883182
  -
    key: core
    label: Core
    display: '5h 30m'
    raw: 19830
  -
    key: core_share
    label: 'Core share'
    display: 67%
    raw: 0.66565961732125
  -
    key: rem
    label: REM
    display: '1h 25m'
    raw: 5130
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17220543806647
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1110
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.037260825780463
  -
    key: score
    label: Score
    display: '99 out of 100'
    raw: 99
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 November 2024'
    url: 'https://taylordrayson.com/2024/11/06'