---
type: sleep
url: 'https://taylordrayson.com/2024/11/07/sleep'
title: 'I slept for 5h 32m'
date: '2024-11-07T04:54:40+00:00'
fields:
  duration: '5h 32m'
  deep: 57m
  deep_share: 17%
  core: '2h 52m'
  core_share: 51%
  rem: '1h 43m'
  rem_share: 31%
  awake: 2m
  awake_share: 1%
  score: '84 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 32m

I went to bed at 11:20pm and woke at 4:54am. My sleep score was 84.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 November 2024](https://taylordrayson.com/2024/11/07)