---
type: food
url: 'https://taylordrayson.com/2024/11/08/food'
title: 'I ate 3,036 calories'
date: '2024-11-08T23:59:59+00:00'
fields:
  calories: '3,036 kcal'
  protein: 156.1g
  carbs: 142.3g
  fat: 54g
  saturated_fat: 23.4g
  sugars: 57g
  fibre: 3.6g
  sodium: '2,001mg'
  meals: 'Breakfast (757 kcal), Lunch (1343 kcal), Dinner (800 kcal), Snacks (136 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '08 Nov 2024'
  receipt_ref: W6DYYHED
---

# I ate 3,036 calories

That day's food came to 3,036 calories, with 156g of protein, 142g of carbs and 54g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [8 November 2024](https://taylordrayson.com/2024/11/08)