type: food
url: 'https://taylordrayson.com/2024/11/08/food'
title: 'I ate 3,036 calories'
summary: "That day's food came to 3,036 calories, with 156g of protein, 142g of carbs and 54g of fat."
occurred:
  display: '8 Nov 2024 23:59'
  iso: '2024-11-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,036 kcal'
    raw: 3036
  -
    key: protein
    label: Protein
    display: 156.1g
    raw: 156.1
  -
    key: carbs
    label: Carbohydrate
    display: 142.3g
    raw: 142.3
  -
    key: fat
    label: Fat
    display: 54g
    raw: 54.0
  -
    key: saturated_fat
    label: Saturates
    display: 23.4g
    raw: 23.4
  -
    key: sugars
    label: Sugars
    display: 57g
    raw: 57.0
  -
    key: fibre
    label: Fibre
    display: 3.6g
    raw: 3.6
  -
    key: sodium
    label: Sodium
    display: '2,001mg'
    raw: 2001
  -
    key: meals
    label: Meals
    display: 'Breakfast (757 kcal), Lunch (1343 kcal), Dinner (800 kcal), Snacks (136 kcal)'
    raw:
      -
        meal: breakfast
        calories: 757
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
      -
        meal: lunch
        calories: 1343
        items:
          - { name: 'King Beef & Tomato Pot Noodle', calories: 526, quantity: 1.0, units: Pot }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Crispy Creme Lotus Biscoff Filled Donut', calories: 396, quantity: 1.0, units: Serving }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
      -
        meal: dinner
        calories: 800
        items:
          - { name: 'Chicken Burger Chips', calories: 800, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 136
        items:
          - { name: Knoppers, calories: 136, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Nov 2024'
    raw: '08 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DYYHED
    raw: 70876
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 November 2024'
    url: 'https://taylordrayson.com/2024/11/08'