type: sleep
url: 'https://taylordrayson.com/2024/11/08/sleep'
title: 'I slept for 10h 53m'
summary: 'I went to bed at 11:15pm and woke at 10:46am. My sleep score was 91.'
occurred:
  display: '8 Nov 2024 10:46'
  iso: '2024-11-08T10:46:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 53m'
    raw: 39209
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4830
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11917098445596
  -
    key: core
    label: Core
    display: '7h 5m'
    raw: 25530
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.6299037749815
  -
    key: rem
    label: REM
    display: '2h 12m'
    raw: 7920
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19541080680977
  -
    key: awake
    label: Awake
    display: 37m
    raw: 2250
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.055514433752776
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 November 2024'
    url: 'https://taylordrayson.com/2024/11/08'