---
type: food
url: 'https://taylordrayson.com/2024/11/09/food'
title: 'I ate 3,423 calories'
date: '2024-11-09T23:59:59+00:00'
fields:
  calories: '3,423 kcal'
  protein: 140.8g
  carbs: 384.3g
  fat: 130.4g
  saturated_fat: 36.3g
  sugars: 120.8g
  fibre: 10.6g
  sodium: '1,291mg'
  meals: 'Breakfast (387 kcal), Lunch (893 kcal), Dinner (1441 kcal), Snacks (702 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '09 Nov 2024'
  receipt_ref: W6DYEUH6
---

# I ate 3,423 calories

That day's food came to 3,423 calories, with 141g of protein, 384g of carbs and 130g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [9 November 2024](https://taylordrayson.com/2024/11/09)