type: activity
url: 'https://taylordrayson.com/2024/11/10/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 2 mi in 44m and burned 208 kcal.'
occurred:
  display: '10 Nov 2024 12:04'
  iso: '2024-11-10T12:04:06+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '2.0 miles'
    raw: 3266
  -
    key: duration
    label: Duration
    display: 44m
    raw: 2650
  -
    key: pace
    label: Pace
    display: '21:46 /mi'
    raw: 1306
  -
    key: calories
    label: Calories
    display: '208 kcal'
    raw: 208
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '107 bpm'
    raw: 107
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '123 bpm'
    raw: 123
  -
    key: heart_rate_effort
    label: Effort
    display: 87%
    raw: 0.86991869918699
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '10 November 2024'
    url: 'https://taylordrayson.com/2024/11/10'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/12867588605'
    rel: syndication