type: sleep
url: 'https://taylordrayson.com/2024/11/10/sleep'
title: 'I slept for 9h 16m'
summary: 'I went to bed at 1:27am and woke at 11:15am. My sleep score was 81.'
occurred:
  display: '10 Nov 2024 11:15'
  iso: '2024-11-10T11:15:23+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 16m'
    raw: 33414
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4620
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13402959094865
  -
    key: core
    label: Core
    display: '5h 29m'
    raw: 19740
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57267188859878
  -
    key: rem
    label: REM
    display: '2h 18m'
    raw: 8280
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.2402088772846
  -
    key: awake
    label: Awake
    display: 30m
    raw: 1830
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.053089643167972
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 November 2024'
    url: 'https://taylordrayson.com/2024/11/10'