---
type: activity
url: 'https://taylordrayson.com/2024/11/12/lunch-walk'
title: 'Lunch Walk'
date: '2024-11-12T11:40:12+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.8 miles'
  duration: 45m
  pace: '25:37 /mi'
  calories: '182 kcal'
  average_heart_rate: '91 bpm'
  max_heart_rate: '98 bpm'
  heart_rate_effort: 93%
---

# Lunch Walk

I walked 1.8 mi in 45m and burned 182 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 November 2024](https://taylordrayson.com/2024/11/12)
- Source: [Strava](https://www.strava.com/activities/12882889168)