type: sleep
url: 'https://taylordrayson.com/2024/11/12/sleep'
title: 'I slept for 5h 41m'
summary: 'I went to bed at 11:02pm and woke at 4:44am. My sleep score was 86.'
occurred:
  display: '12 Nov 2024 04:44'
  iso: '2024-11-12T04:44:22+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 41m'
    raw: 20460
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4620
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22514619883041
  -
    key: core
    label: Core
    display: '2h 58m'
    raw: 10680
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52046783625731
  -
    key: rem
    label: REM
    display: '1h 26m'
    raw: 5160
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25146198830409
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0029239766081871
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 November 2024'
    url: 'https://taylordrayson.com/2024/11/12'