---
type: activity
url: 'https://taylordrayson.com/2024/11/13/morning-walk'
title: 'Morning Walk'
date: '2024-11-13T08:49:28+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '2.0 miles'
  duration: 44m
  pace: '22:07 /mi'
  calories: '205 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '105 bpm'
  heart_rate_effort: 100%
---

# Morning Walk

I walked 2 mi in 44m and burned 205 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 November 2024](https://taylordrayson.com/2024/11/13)
- Source: [Strava](https://www.strava.com/activities/12889774887)
