type: sleep
url: 'https://taylordrayson.com/2024/11/13/sleep'
title: 'I slept for 7h 12m'
summary: 'I went to bed at 12:10am and woke at 8:06am. My sleep score was 94.'
occurred:
  display: '13 Nov 2024 08:06'
  iso: '2024-11-13T08:06:39+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 12m'
    raw: 25928
  -
    key: deep
    label: Deep
    display: 50m
    raw: 3030
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15538461538462
  -
    key: core
    label: Core
    display: '2h 39m'
    raw: 9570
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49076923076923
  -
    key: rem
    label: REM
    display: '1h 10m'
    raw: 4230
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21692307692308
  -
    key: awake
    label: Awake
    display: 44m
    raw: 2670
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.13692307692308
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 November 2024'
    url: 'https://taylordrayson.com/2024/11/13'