type: sleep
url: 'https://taylordrayson.com/2024/11/15/sleep'
title: 'I slept for 9h 35m'
summary: 'I went to bed at 11:53pm and woke at 9:47am. My sleep score was 95.'
occurred:
  display: '15 Nov 2024 09:47'
  iso: '2024-11-15T09:47:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 35m'
    raw: 34551
  -
    key: deep
    label: Deep
    display: '1h 16m'
    raw: 4560
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13309982486865
  -
    key: core
    label: Core
    display: '5h 46m'
    raw: 20760
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60595446584939
  -
    key: rem
    label: REM
    display: '2h 11m'
    raw: 7860
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22942206654991
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1080
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.031523642732049
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 November 2024'
    url: 'https://taylordrayson.com/2024/11/15'