{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/11/16/afternoon-walk",
    "title": "Afternoon Walk",
    "summary": "I walked 1.9 mi in 40m and burned 199 kcal.",
    "occurred": {
        "display": "16 Nov 2024 13:57",
        "iso": "2024-11-16T13:57:29+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Walk",
            "raw": "Afternoon Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.9 miles",
            "raw": 3137
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "40m",
            "raw": 2442
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "20:53 /mi",
            "raw": 1253
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "199 kcal",
            "raw": 199
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "120 bpm",
            "raw": 120
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "141 bpm",
            "raw": 141
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "85%",
            "raw": 0.851063829787234
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "16 November 2024",
            "url": "https://taylordrayson.com/2024/11/16"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/12914403568",
            "rel": "syndication"
        }
    ]
}