type: food
url: 'https://taylordrayson.com/2024/11/16/food'
title: 'I ate 2,512 calories'
summary: "That day's food came to 2,512 calories, with 139g of protein, 169g of carbs and 51g of fat."
occurred:
  display: '16 Nov 2024 23:59'
  iso: '2024-11-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,512 kcal'
    raw: 2512
  -
    key: protein
    label: Protein
    display: 138.7g
    raw: 138.7
  -
    key: carbs
    label: Carbohydrate
    display: 168.8g
    raw: 168.8
  -
    key: fat
    label: Fat
    display: 51g
    raw: 51.0
  -
    key: saturated_fat
    label: Saturates
    display: 22g
    raw: 22.0
  -
    key: sugars
    label: Sugars
    display: 69.3g
    raw: 69.3
  -
    key: fibre
    label: Fibre
    display: 5.4g
    raw: 5.4
  -
    key: sodium
    label: Sodium
    display: 35mg
    raw: 35
  -
    key: meals
    label: Meals
    display: 'Breakfast (827 kcal), Lunch (771 kcal), Dinner (627 kcal), Snacks (287 kcal)'
    raw:
      -
        meal: breakfast
        calories: 827
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 771
        items:
          - { name: 'Hazelnut Latte Venti', calories: 324, quantity: 1.0, units: Serving }
          - { name: 'Cajun spiced chicken pizza wrap', calories: 447, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 627
        items:
          - { name: 'Pasta Bake', calories: 389, quantity: 1.0, units: Serving }
          - { name: 'Choc Biscuit Bar', calories: 99, quantity: 1.0, units: Serving }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
      -
        meal: snacks
        calories: 287
        items:
          - { name: 'Bacon Rashers Crisps', calories: 287, quantity: 60.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Nov 2024'
    raw: '16 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DHKQ9P
    raw: 70952
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 November 2024'
    url: 'https://taylordrayson.com/2024/11/16'