---
type: activity
url: 'https://taylordrayson.com/2024/11/16/morning-squash'
title: 'Morning Squash'
date: '2024-11-16T10:05:07+00:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '2h 36m'
  average_heart_rate: '143 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 68%
---

# Morning Squash

I worked out for 2h 36m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [16 November 2024](https://taylordrayson.com/2024/11/16)
- Source: [Strava](https://www.strava.com/activities/12913250026)