---
type: sleep
url: 'https://taylordrayson.com/2024/11/16/sleep'
title: 'I slept for 7h 15m'
date: '2024-11-16T08:24:26+00:00'
fields:
  duration: '7h 15m'
  deep: '1h 25m'
  deep_share: 19%
  core: '4h 15m'
  core_share: 58%
  rem: '1h 25m'
  rem_share: 19%
  awake: 12m
  awake_share: 3%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 15m

I went to bed at 12:56am and woke at 8:24am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 November 2024](https://taylordrayson.com/2024/11/16)