{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/11/17/afternoon-walk",
    "title": "Afternoon Walk",
    "summary": "I walked 2.1 mi in 43m and burned 213 kcal.",
    "occurred": {
        "display": "17 Nov 2024 13:19",
        "iso": "2024-11-17T13:19:43+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Walk",
            "raw": "Afternoon Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "2.1 miles",
            "raw": 3352
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "43m",
            "raw": 2638
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "21:07 /mi",
            "raw": 1267
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "213 kcal",
            "raw": 213
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "120 bpm",
            "raw": 120
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "140 bpm",
            "raw": 140
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "86%",
            "raw": 0.8571428571428571
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "17 November 2024",
            "url": "https://taylordrayson.com/2024/11/17"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/12922207932",
            "rel": "syndication"
        }
    ]
}