type: food
url: 'https://taylordrayson.com/2024/11/17/food'
title: 'I ate 2,539 calories'
summary: "That day's food came to 2,539 calories, with 145g of protein, 156g of carbs and 44g of fat."
occurred:
  display: '17 Nov 2024 23:59'
  iso: '2024-11-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,539 kcal'
    raw: 2539
  -
    key: protein
    label: Protein
    display: 145.2g
    raw: 145.2
  -
    key: carbs
    label: Carbohydrate
    display: 155.8g
    raw: 155.8
  -
    key: fat
    label: Fat
    display: 43.7g
    raw: 43.7
  -
    key: saturated_fat
    label: Saturates
    display: 15.3g
    raw: 15.3
  -
    key: sugars
    label: Sugars
    display: 85.8g
    raw: 85.8
  -
    key: fibre
    label: Fibre
    display: 3.2g
    raw: 3.2
  -
    key: sodium
    label: Sodium
    display: 522mg
    raw: 522
  -
    key: meals
    label: Meals
    display: 'Breakfast (685 kcal), Lunch (800 kcal), Dinner (1054 kcal)'
    raw:
      -
        meal: breakfast
        calories: 685
        items:
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 800
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
      -
        meal: dinner
        calories: 1054
        items:
          - { name: 'Roast Dinner', calories: 915, quantity: 0.75, units: Serving }
          - { name: 'Crunch Banana Chocolate Flakes 135g', calories: 139, quantity: 1.0, units: Container }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Nov 2024'
    raw: '17 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DHJSP9
    raw: 70961
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 November 2024'
    url: 'https://taylordrayson.com/2024/11/17'