---
type: sleep
url: 'https://taylordrayson.com/2024/11/18/sleep'
title: 'I slept for 5h 3m'
date: '2024-11-18T04:44:35+00:00'
fields:
  duration: '5h 3m'
  deep: '1h 22m'
  deep_share: 27%
  core: '2h 49m'
  core_share: 55%
  rem: 51m
  rem_share: 17%
  awake: 3m
  awake_share: 1%
  score: '79 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 3m

I went to bed at 11:38pm and woke at 4:44am. My sleep score was 79.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 November 2024](https://taylordrayson.com/2024/11/18)