type: food
url: 'https://taylordrayson.com/2024/11/19/food'
title: 'I ate 2,508 calories'
summary: "That day's food came to 2,508 calories, with 176g of protein, 255g of carbs and 43g of fat."
occurred:
  display: '19 Nov 2024 23:59'
  iso: '2024-11-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,508 kcal'
    raw: 2508
  -
    key: protein
    label: Protein
    display: 175.6g
    raw: 175.6
  -
    key: carbs
    label: Carbohydrate
    display: 255g
    raw: 255.0
  -
    key: fat
    label: Fat
    display: 42.9g
    raw: 42.9
  -
    key: saturated_fat
    label: Saturates
    display: 21.3g
    raw: 21.3
  -
    key: sugars
    label: Sugars
    display: 160.9g
    raw: 160.9
  -
    key: fibre
    label: Fibre
    display: 1.4g
    raw: 1.4
  -
    key: sodium
    label: Sodium
    display: 86mg
    raw: 86
  -
    key: meals
    label: Meals
    display: 'Breakfast (827 kcal), Lunch (1177 kcal), Dinner (504 kcal)'
    raw:
      -
        meal: breakfast
        calories: 827
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
      -
        meal: lunch
        calories: 1177
        items:
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
          - { name: 'Pizza, Texan Bbq, Pan, Large, 1 Piece', calories: 502, quantity: 2.0, units: Servings }
          - { name: 'Strawberry Dreams', calories: 174, quantity: 50.0, units: Grams }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Cola Bottles', calories: 170, quantity: 50.0, units: Grams }
      -
        meal: dinner
        calories: 504
        items:
          - { name: 'Chicken Fajita Mix', calories: 400, quantity: 2.0, units: Servings }
          - { name: 'KitKat (Original)', calories: 104, quantity: 2.0, units: Sticks }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Nov 2024'
    raw: '19 Nov 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DHHUEV
    raw: 70980
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 November 2024'
    url: 'https://taylordrayson.com/2024/11/19'