---
type: sleep
url: 'https://taylordrayson.com/2024/11/19/sleep'
title: 'I slept for 5h 32m'
date: '2024-11-19T04:53:35+00:00'
fields:
  duration: '5h 32m'
  deep: 55m
  deep_share: 16%
  core: '2h 45m'
  core_share: 48%
  rem: '1h 52m'
  rem_share: 33%
  awake: 8m
  awake_share: 2%
  score: '84 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 32m

I went to bed at 11:12pm and woke at 4:53am. My sleep score was 84.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 November 2024](https://taylordrayson.com/2024/11/19)