type: activity
url: 'https://taylordrayson.com/2024/11/21/night-walk'
title: 'Night Walk'
summary: 'I walked 2.5 mi in 52m and burned 256 kcal.'
occurred:
  display: '21 Nov 2024 21:41'
  iso: '2024-11-21T21:41:38+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Night Walk'
    raw: 'Night Walk'
  -
    key: distance
    label: Distance
    display: '2.5 miles'
    raw: 4037
  -
    key: duration
    label: Duration
    display: 52m
    raw: 3162
  -
    key: pace
    label: Pace
    display: '21:01 /mi'
    raw: 1261
  -
    key: calories
    label: Calories
    display: '256 kcal'
    raw: 256
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '102 bpm'
    raw: 102
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '119 bpm'
    raw: 119
  -
    key: heart_rate_effort
    label: Effort
    display: 86%
    raw: 0.85714285714286
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '21 November 2024'
    url: 'https://taylordrayson.com/2024/11/21'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/12954664274'
    rel: syndication