---
type: sleep
url: 'https://taylordrayson.com/2024/11/21/sleep'
title: 'I slept for 4h 7m'
date: '2024-11-21T04:48:55+00:00'
fields:
  duration: '4h 7m'
  deep: '1h 11m'
  deep_share: 28%
  core: '1h 55m'
  core_share: 46%
  rem: 1h
  rem_share: 24%
  awake: 5m
  awake_share: 2%
  score: '65 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 7m

I went to bed at 12:35am and woke at 4:48am. My sleep score was 65.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 November 2024](https://taylordrayson.com/2024/11/21)