---
type: food
url: 'https://taylordrayson.com/2024/11/22/food'
title: 'I ate 2,693 calories'
date: '2024-11-22T23:59:59+00:00'
fields:
  calories: '2,693 kcal'
  protein: 162.3g
  carbs: 313.8g
  fat: 90.3g
  saturated_fat: 34.7g
  sugars: 105.9g
  fibre: 16.7g
  sodium: '1,983mg'
  meals: 'Breakfast (431 kcal), Lunch (1513 kcal), Dinner (749 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '22 Nov 2024'
  receipt_ref: W6DH475J
---

# I ate 2,693 calories

That day's food came to 2,693 calories, with 162g of protein, 314g of carbs and 90g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 November 2024](https://taylordrayson.com/2024/11/22)