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                TAYLOR DRAYSON
                 22 NOV 2024
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 BREAKFAST
 2 Slices Crispy Wafers Chocolate     195 kcal
 1 Pumpkin Spice Latte, Venti,        236 kcal
   Skimmed Milk, No Whip

 LUNCH
 1 Latte, Grande, Skimmed Milk        131 kcal
 1 grilled chicken burger             438 kcal
 1 Nandos Peri Salted Chips           450 kcal
 1 Peri Mac and Cheese                494 kcal

 DINNER
 150 Grams New Potatoes Boiled        111 kcal
 1 Dry Cup Brussels Sprouts, Boiled    55 kcal
   in Unsalted Water
 1 Lamb Shanks                        398 kcal
 1 Dry Cup Carrots, Boiled in          46 kcal
   Unsalted Water
 1 Container Crunch Banana            139 kcal
   Chocolate Flakes 135g
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 PROTEIN                                162.3g
 CARBOHYDRATE                           313.8g
 FAT                                     90.3g
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 TOTAL                              2,693 kcal

 ITEMS LOGGED: 11
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            THANK YOU FOR EATING!
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                Ref. W6DH475J
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