type: sleep
url: 'https://taylordrayson.com/2024/11/22/sleep'
title: 'I slept for 9h 2m'
summary: 'I went to bed at 12:05am and woke at 10:09am. My sleep score was 92.'
occurred:
  display: '22 Nov 2024 10:09'
  iso: '2024-11-22T10:09:08+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 2m'
    raw: 32523
  -
    key: deep
    label: Deep
    display: '1h 40m'
    raw: 6000
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.1673640167364
  -
    key: core
    label: Core
    display: '5h 8m'
    raw: 18510
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.5163179916318
  -
    key: rem
    label: REM
    display: '2h 7m'
    raw: 7620
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21255230125523
  -
    key: awake
    label: Awake
    display: '1h 2m'
    raw: 3720
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10376569037657
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 November 2024'
    url: 'https://taylordrayson.com/2024/11/22'