---
type: sleep
url: 'https://taylordrayson.com/2024/11/23/sleep'
title: 'I slept for 6h 51m'
date: '2024-11-23T10:39:00+00:00'
fields:
  duration: '6h 51m'
  deep: 12m
  deep_share: 4%
  core: '3h 9m'
  core_share: 58%
  rem: 50m
  rem_share: 15%
  awake: '1h 12m'
  awake_share: 22%
  score: '48 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 51m

I went to bed at 2:35am and woke at 10:39am. My sleep score was 48.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 November 2024](https://taylordrayson.com/2024/11/23)
