type: sleep
url: 'https://taylordrayson.com/2024/11/23/sleep'
title: 'I slept for 6h 51m'
summary: 'I went to bed at 2:35am and woke at 10:39am. My sleep score was 48.'
occurred:
  display: '23 Nov 2024 10:39'
  iso: '2024-11-23T10:39:00+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 51m'
    raw: 24672
  -
    key: deep
    label: Deep
    display: 12m
    raw: 750
  -
    key: deep_share
    label: 'Deep share'
    display: 4%
    raw: 0.038520801232666
  -
    key: core
    label: Core
    display: '3h 9m'
    raw: 11370
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58397534668721
  -
    key: rem
    label: REM
    display: 50m
    raw: 3000
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15408320493066
  -
    key: awake
    label: Awake
    display: '1h 12m'
    raw: 4350
  -
    key: awake_share
    label: 'Awake share'
    display: 22%
    raw: 0.22342064714946
  -
    key: score
    label: Score
    display: '48 out of 100'
    raw: 48
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 November 2024'
    url: 'https://taylordrayson.com/2024/11/23'