type: sleep
url: 'https://taylordrayson.com/2024/11/24/sleep'
title: 'I slept for 11h 2m'
summary: 'I went to bed at 12:35am and woke at 11:48am. My sleep score was 87.'
occurred:
  display: '24 Nov 2024 11:48'
  iso: '2024-11-24T11:48:00+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 2m'
    raw: 39758
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3360
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.083895131086142
  -
    key: core
    label: Core
    display: '8h 8m'
    raw: 29280
  -
    key: core_share
    label: 'Core share'
    display: 73%
    raw: 0.7310861423221
  -
    key: rem
    label: REM
    display: '1h 53m'
    raw: 6810
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17003745318352
  -
    key: awake
    label: Awake
    display: 10m
    raw: 600
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.01498127340824
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 November 2024'
    url: 'https://taylordrayson.com/2024/11/24'