---
type: activity
url: 'https://taylordrayson.com/2024/11/25/lunch-walk'
title: 'Lunch Walk'
date: '2024-11-25T11:04:13+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '2.3 miles'
  duration: 45m
  pace: '19:40 /mi'
  calories: '237 kcal'
  average_heart_rate: '108 bpm'
  max_heart_rate: '123 bpm'
  heart_rate_effort: 88%
---

# Lunch Walk

I walked 2.3 mi in 45m and burned 237 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [25 November 2024](https://taylordrayson.com/2024/11/25)
- Source: [Strava](https://www.strava.com/activities/12978994694)