type: sleep
url: 'https://taylordrayson.com/2024/11/25/sleep'
title: 'I slept for 4h 10m'
summary: 'I went to bed at 12:36am and woke at 4:58am. My sleep score was 64.'
occurred:
  display: '25 Nov 2024 04:58'
  iso: '2024-11-25T04:58:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 10m'
    raw: 15000
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3060
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19465648854962
  -
    key: core
    label: Core
    display: '2h 45m'
    raw: 9930
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63167938931298
  -
    key: rem
    label: REM
    display: 33m
    raw: 2010
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.12786259541985
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.045801526717557
  -
    key: score
    label: Score
    display: '64 out of 100'
    raw: 64
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 November 2024'
    url: 'https://taylordrayson.com/2024/11/25'