---
type: activity
url: 'https://taylordrayson.com/2024/11/26/evening-workout'
title: 'Evening Workout'
date: '2024-11-26T20:18:55+00:00'
fields:
  activity: Workout
  name: 'Evening Workout'
  distance: '0.0 miles'
  duration: 45m
  average_heart_rate: '81 bpm'
  max_heart_rate: '94 bpm'
  heart_rate_effort: 86%
---

# Evening Workout

I worked out for 45m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [26 November 2024](https://taylordrayson.com/2024/11/26)
- Source: [Strava](https://www.strava.com/activities/12993018306)